These are gentle chair based exercises and stretches to strengthen your core, and to also help you if you struggle to get off the floor or up from a fall. You need to be on an our register so pop in before May if you want to take part. £4 per session - cash only


  • Date:07/07/2025 01:15 PM - 07/07/2025 02:15 PM
  • Location Moray Place, Dronfield Woodhouse, Dronfield, UK (Map)